Find your center in this class aimed at all levels that is sure to get you moving and thinking positively. Recommended props: 2 blocks, 1 blanket

This was great!

ryanchaneil@gmail.com

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I didn't have time for yoga, but this short practice saved me. Thank you!!

Alice Y.

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Exactly what I needed today, thank you Melanie!

Janet L.

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this is a nice quick practice to drop into your body, breathe and stretches

Bridget T.

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I've been doing Melanie's Morning Stretch for months and I love her classes! This is a perfect way to start a day without having to do a half-hour or more.

Meghan S.

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lovely short sequence. It made me wish I had left time for a longer practice today...but I also feel like I stretched some things that needed it. Very efficient use of 15 minutes.

Elizabeth G.

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As someone dealing with chronic pain I appreciate a shorter practise, and the simplicity of it. Super soothing teacher's voice as well, will definitely revisit this.

Rebecca W.

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This was just PERFECT!
How do i save it for next time?
thank you !

Cynthia B.

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This practice is just what I need tonight! Thank you, Melanie, for helping me to destress.

Sarah F.

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This was gentle, short, and sweet -- creating a break that was perfectly relaxing! Thanks!

Anita C.

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This one works nicely first thing in the morning. It "magically" releases all the spots I need released and challenges all the area that I need to engage.

Anne H.

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This is just what I needed to do something good for my body before going to work

Chris S.

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Just what I was looking for. Nice short relaxing sequence. Great teacher! Will be doing this again!

Renee W.

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Thank you....this is one of my favorites!

Lauren M.

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Thank you Melanie for a quick and effective feel good sequence! Added to my favorites .

Sandra S.

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Thank you Melanie for a quick and effective feel good sequence! Added to my favorites .

Sandra S.

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