Switch up some exercises that normally need the reformer so you can do them on your met in this invigorating class.

Wonderful! Would love more classes like this :)

Brea T.

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I'm new to pilates (mainly do yoga) but this was super interesting/fun and I felt like I was hitting a lot of muscles I don't normally use. Always good to change it up since we get into habits easily !

Sarah H.

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Really missing the reformer during lockdown and this was a great compromise! Will be doing this on a regular basis.

Molly M.

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Really good workout that nearly mirrored my pre-covid reformer workouts.

Trinette F.

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Since my Pilates studio is closed for quarantine, I decided to try this workout without reformer - excellent!

Francine C.

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I've done lots of reformer and mat Pilates classes and this was a great quick overall workout. Solid instruction, good cuing.

Yvonne H.

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I really enjoyed the variety of Motion in this class.

Linda B.

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Will definitely go back to this to fire up the core before attempting advanced core work.
Thanks

Sanju D.

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I really enjoyed the variety of movements in this class. Lots of different exercises to explore and try out. Nice addition with the weights. Thanks!

Amy G.

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