2 Intermediate
45 minute Short and Sweet
Heather Seiniger 41 min
Keep it short and sweet with this gentle stretching sequence that's perfect to practice after a long day. Recommended props: 1 block, 1 blanket
Heather Seiniger 41 min
Keep it short and sweet with this gentle stretching sequence that's perfect to practice after a long day. Recommended props: 1 block, 1 blanket