Strengthen and prepare your body for ski season with this challenging full-length class. Recommended props: 1 block

I am not a skiier, but I enjoyed this class as well. In fact, I did this class in the summer! This is a strengthening class and not flow. Birgitte's unhurried instruction is very good. I felt very calm and centered at the end.

Morgan H.

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I love Birgitte's gentle instruction, and very much enjoyed the class, even though I am not a skiier!

Lily K.

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Thanks for this Winter class. As an on going yoga teacher I will copy your sequence for me and my students. (Also great for Snowshoeing - Winter hiking). Looking forward for Snow.

Sandra G.

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