Destress while you tone your back and arms so that you can not only be calm, but look great in your dress. Recommended props: 2 blocks, 1 blanket, 1 strap

I enjoyed this flow. The chaturanga push-ups with props were a great work-out. The savasana at the end was just blissful. Thank you!

Raissa C.

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The class is called "stress-free" but the instructor yells at one of her model students in the middle of the video. Not cool yoga etiquette. So much for stress free!

JIng j.

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