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86
Min
3
Level
86
Min
3
Level
Get a little bit of everything Jesse considers delicious in a yoga practice including sun salutations, arm balances, twists, core, hip openers, backbends - you name it! Recommended props: 2 blocks, 1 strap
59
Min
3
Level
59
Min
3
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Focus on opening your hips and shoulders and maybe even get into bird of paradise.
76
Min
3
Level
76
Min
3
Level
Warm up your body properly so that the pose bird of paradise will feel natural and organic rather than forced and uncomfortable. Recommended props: 1 block, 1 strap
51
Min
3
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51
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3
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This strong advanced yoga class will leave you stretched out and energized.
Recommended props: 2 blocks
Invigorate your mind and body with this strong prenatal flow class. Recommended props: 1 blanket, 2 blocks, bolster
Love it!!
Ben S.
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I agree with others that this is the best prenatal class on here.
Ivana P.
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Fantastic class!
Andrea E.
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This is my favorite of all these excellent prenatal classes. I can't believe it's 70 minutes, it goes so quickly - not because it's fast but because it's so well paced. Builds perfectly and thoroughly. So complete and wonderful. If I can find the time, I always choose this class, no matter how I'm feeling, knowing I will feel better after.
Kyra M.
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great class, thanks.
Toya W.
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Very thorough and challenging (when in 3rd trimester) flow.
Lauren S.
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I love this class! Patti is so thorough and I appreciate the arm balances & inversions, even in pregnancy!
Jesse B.
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Great balance of poses and pacing!
Laura M.
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I loved this class-great workout with nice cool down at the end!
Lily K.
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