Try the first of three videos that teach you how to press up into handstand with a partner. Follow this video with the magic carpet ride and alignment, tightness & balance

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Press up into handstand in the third and final video on how to press up with a partner. First try the suitcase and the magic carpet ride.

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Work on your handstand practice with a little help from your friends in this partner yoga class.

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Try the first of three videos that teach you how to press up into handstand with a partner. Follow this video with the magic carpet ride and alignment, tightness & balance

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Connect to your inner child and practice bird (or airplane!) with a partner. Be sure to move slowly and check in with your buddy at all times.