Try the first of three videos that teach you how to press up into handstand with a partner. Follow this video with the magic carpet ride and alignment, tightness & balance
Work on your handstand practice with a little help from your friends in this partner yoga class.
Try this core exercise, which is part two of a three video series on how to press up into handstand with a partner. Start with the suitcase and end with alignment, tightness & balance Recommended props: 1 blanket
Give acro yoga a try with this super fun sequence! Be sure to stay in close communication with your partner as you move through these poses.
Press up into handstand in the third and final video on how to press up with a partner. First try the suitcase and the magic carpet ride.