Practice a high-intensity full body workout in this fitness oriented class.

Awesome class! Perfect amount of sweat for 20 min.

Aiyana g.

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I'm recovering from a two-year illness and just got the Ok to do yoga again. This is perfect, gets my blood pumping, let's me stretch, but isn't so hard that I feel bad about myself. Looking forward to coming back to this one and seeing my improvement over time. Namaste.

Amy H.

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Easy to follow - and a great sweat to time ratio. A lot of bang for your buck, would do again when I'm short on time and want to get my heart pumping.

Madeleine O.

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this is definitely an exercise class, but the emphasis on breath and the shapes (lunge and warrior 3) make it nice for yogis. strong and swift, I feel great, thanks!

Anna G.

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This was a heart-pumping sequence that felt more like a workout than a meditative yoga session. Still, it was a short and effective .

Ines P.

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I loved this. When you are short on time, this is perfect! Thank you, Eduardo!

Anne O.

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short, effective and generates heat. felt great for a late afternoon pick me up!

Dina F.

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Truly enjoyed the quick yet sweat producing flow!

Anissa T.

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Short and sweet. I broke a sweat and hit target areas quick. Good class.

Leah R.

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Wow, I definitely broke a sweat! Great quick strength building class with clear instruction. Thanks Edudardo!

Monica H.

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I used to teach with Eduardo in Hollywood, small yoga world! What an amazing teacher and person 😁

Natosha A.

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It was short but deadly! Eduardo's classes do not disappoint! My butt and thighs are killing me. Thank you!

Valereen E.

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Not too strenuous and stretched areas I always need to think of more beginning of the day. Quick and a bit more Level 1 than 2 but nice starter.

Jennifer B.

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