Get creative with the transitions between poses in this playful class. Recommended props: 1 block

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Florencia P.

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Good class if you're looking for a leisurely flow, but if you are looking for something that will have you sweating and your heart pumping, pick another class.

Grace S.

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This was amazing. Very creative and smooth and totally made sense..

C C.

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Nice, challenging but gently paced class. I don't know how the title applies, though. It seemed more about workshopping individual asanas than transitioning between them.

Sydni A.

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Great reminders of alignment through variations. Really enjoyed this class. Will definitely be doing it again soon.

Debra S.

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really enjoyed the creativity in transitions! challenging and well-rounded class.

Lily K.

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Systematic and clearly taught. I feel awesome. Thank you.

Joanna B.

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I love this class-sensible pace, knowledgable teacher and well directed.

wendy g.

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Enjoyed the creative transitions. Great asanas for opening the thoracic spine. It is such a hard area to open. I will take this class again!

Lori R.

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Thank you, Namaste. :)

Kim M.

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