2 Intermediate
10 minute Vira 3 Tutorial
Alexandria Crow 11 min
Practice Warrior 3 with proper alignment so you can get the most out of this challenging pose. Recommended props: 2 blocks, 1 strap
Alexandria Crow 11 min
Practice Warrior 3 with proper alignment so you can get the most out of this challenging pose. Recommended props: 2 blocks, 1 strap