Wake up, get your blood moving, and invigorate yourself with this short morning sequence that’s perfect for when you don't have time to go to class, but want to move your body. Recommended props: 2 blocks

I love this mini-yasa so much! A great way to wake up and get the blood, breath, and energy flowing. It makes a daily (or almost daily) practice feel doable!

Basia P.

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Phew! the last pose sure woke me up and my legs! I can feel my blood flowing. Great way to wake up. Thank you!

Ko T.

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We are finally following your advice to have a daily practice at home. It is one of the positive effects of sheltering in place. We get to have you as our teacher again! Much love, Tania and Greg

Greg M.

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Thank you, Lakshmi. So lovely to hear your teaching voice again even though I am far away. I loved the instruction on Goddess pose and variation. Namaste, Your student always, Anita

Anita S.

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All standing -- love it!

Carol S.

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hanks for doing online classes, Lakshmi! Forget about Gary K. You are my teacher! Loved it! Namaste, Annie

ann j.

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Just what I needed. A quick yoga intro for the day and gets me up and going, ready for my commute.

Joanna R.

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Great way to wake up the legs and spine, thank you!

Rochelle J.

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