Use the wall to get deeper into your twisting postures with this fun class that will help you see these advanced poses in a whole new light. Recommended props: 1 block, 1 blanket
This is a pretty powerful series for just 30 minutes and doesn't require a lot of effort. Will repeat
Great for alignment. Thank you.
Fantastic! This really helped me with my alignment!
Strengthen your upper body and tone your belly as you explore variations of side crow, or parsva bakasana, in this tutorial. Recommended props: 1 block
In this advanced yoga class you will wring out your body to refresh and detoxify. Check out the entire Yoga Detox Journey.
Build heat and create a rythmic flow of breath to detoxify your entire body in this advanced detox yoga class. You can also explore our entire Yoga For Detox Journey Series. Recommended props: 1 block
This long sweaty flow sequence peaks with standing twisting poses and leads up to a bunch of yummy backbends. Recommended props: 1 block