Use the wall to get deeper into your twisting postures with this fun class that will help you see these advanced poses in a whole new light. Recommended props: 1 block, 1 blanket

This is a pretty powerful series for just 30 minutes and doesn't require a lot of effort. Will repeat

Julie H.

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Great for alignment. Thank you.

Joanna B.

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Incredibly helpful!

Marjorie R.

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Fantastic! This really helped me with my alignment!

stella f.

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