1 Beginner
20 minute Warming Up to Yoga
Erin Cookston 25 min
Mellow out in this practice designed for new yogis or those that have sensitive backs. Recommended props: 2 blocks, 1 strap
Erin Cookston 25 min
Mellow out in this practice designed for new yogis or those that have sensitive backs. Recommended props: 2 blocks, 1 strap