Learn a variety of ways to prepare for chatarunga in this short tutorial. Recommended props: 1 block, 1 strap

very nice!

nicoleta a.

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Great video! Effective ways to safely learn how to align your body in chaturanga.

Maria L.

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I will definitely practice in my classes

Elena P.

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Thanks a lot, Anna!
(great t-shirt, by the way)

Spyros K.

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