Settle deeply into these yin poses with the aim of receiving your grief and stress that we all experience from time to time. Recommended props: 1 blanket, 2 blocks

Absolute best

Ryan O.

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More Yoga from Sara....really helped me....thank you!

Raquel B.

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Thank you!!

Cathleen M.

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Beautifully led, thank you!

Anna M.

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That was wonderful and much needed. The grief associated with the pandemic is taking its toll. thank you!

Judith H.

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Wonderful class!! Missing a friend who has passed and found this so nurturing. Saras voice is so calming. Can we have more of Sara Yin recordings please.

Claudia C.

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This class was so healing. Her tone of voice and warmth came through the screen. The sequence helped the body wind down.

Chau T.

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I thoroughly enjoyed this class. It’s the perfect way to wind down and end my night.

Shameka L.

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I love Sara and this was so helpful during this incredibly gut wrenching, grief-stricken time.

Tracy D.

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A perfect, slow sequence to do during heavy times. Grieving for this country right now and it helped me. Thank you.

Christina D.

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Very relaxing. Love to see more yin from you!

Elenor M.

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Thank you!

Annie S.

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In TCM Lungs and large intestine has metal element ... but air element is more like ayurveda

Yeppi K.

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