Look like a master yogi when you nail the arm balance bakasana, or crow pose, in this beginners class designed with men in mind. Recommended props: 2 blocks

More like this

Yoga for Men - Crow Pose
19

Min

1

Level

Look like a master yogi when you nail the arm balance bakasana, or crow pose, in this beginners class designed with men in mind. Recommended props: 2 blocks

Step By Step Bakasana
25

Min

1

Level

You'll be surprised how easy it can be to get into the arm balance bakasana, or crow pose, in this class that warms you up and breaks it down. Check out more videos to master Bakasana. Recommended props: 1 block, 1 strap

Get Set for Flight in Crow Pose
11

Min

1

Level

Break down the arm balance bakasana, or Crow Pose, step-by-step so that you can take flight! Did you know we have an entire Journey to Learn Bakasana? Recommended props: 1 block, 1 blanket

Level 1—Vira 2
40

Min

1

Level

Lead up to the Vira 2 in this fun class aimed at beginners to help them understand the nuances of a pose and still get a full practice. Recommend props: 2 blocks, 1 strap, 1 blanket