detox

Detox

Detoxify and energize your whole system in this short and effective detox yoga sequence. Try this detox yoga video and more in our Yoga Detox Journey Series. Recommended props: 1 block, 1 blanket

Continue the Journey

Journey Series

Day 1
Quick Beginners Detox
18

Min

1

Level

Detoxify and energize your whole system in this short and effective detox yoga sequence. Try this detox yoga video and more in our Yoga Detox Journey Series. Recommended props: 1 block, 1 blanket

Day 2
Energizing Detox
19

Min

1

Level

This is a centering and energizing detox yoga sequence that will clear you out. Explore the entire Yoga for Detox Journey Series. Recommended props: 1 block, 1 blanket

Day 3
Long Beginner's Detox
45

Min

1

Level

This detoxifying yoga sequence will build heat to clear out the body and mind. Explore our Yoga Detox Journey Series. Recommended props: 1 block, 1 blanket, 1 strap

Day 1
15 Minute AM Detox
15

Min

2

Level

A quick detoxifying yoga sequence that focuses on twists. Check out our entire Yoga for Detox Journey Series. Recommended props: 1 blanket, 1 strap

Day 2
30 Minute Twists
32

Min

2

Level

Build heat through twists and core work in this half hour sequence. You might also like our yoga for detox journey series.

Recommended props: 1 block, 1 strap

Day 3
Long Deep Detox
48

Min

2

Level

This is a long yoga for detox sequence with a focus on twisting and heat building. This detox video is a part of our Yoga For Detox Journey Series. Recommended props: 1 block

Day 1
Quick Sweaty Detox
14

Min

2

Level

Sweat out toxins with this short twisting yoga to detox sequence. Complete the entire Yoga for Detox Journey Series. Recommended props: 1 blanket

Day 2
Twister Flow
45

Min

2

Level

A well rounded detox yoga flow class with lots of twists. Be sure to explore our Detox Yoga Journey. Recommended props: 1 block, 1 blanket

Day 3
Let it Go and Let it Flow
53

Min

2

Level

Build up to a twisting sequence that will help you let go of toxins, expectations and judgment. Be sure to check out our yoga for detox journey series. Recommended props: 2 blocks

Day 4
Well Rounded Deep Detox
44

Min

3

Level

In this advanced yoga class you will wring out your body to refresh and detoxify. Check out the entire Yoga Detox Journey.