Open your heart with this well rounded sequence that focuses on backbends.
Recommended props: 2 blocks
Cultivate a positive relationship with your body, build inner & outer strength, and be present on your big day. Recommended props: 2 blocks
Get fit for your wedding and honeymoon so you can look and feel your best. Recommended props: 2 blocks
Destress while you tone your back and arms so that you can not only be calm, but look great in your dress. Recommended props: 2 blocks, 1 blanket, 1 strap
Grab your partner and move together through a series of heart opening, side stretching, twisting and balancing that ends in lord of the dance pose.
Help wash an over-indulgent night or weekend away with this short, detoxifying and energizing class.