yoga-butt

Yoga Butt

Journey Series

Yoga Butt

A short, effective yoga sequence that targets your glutes. Did you know we have an entire Yoga Butt Journey Series?

Continue the Journey

Journey Series

Day 1
5 Minute Yoga Butt
5

Min

2

Level

A short, effective yoga sequence that targets your glutes. Did you know we have an entire Yoga Butt Journey Series?

Day 2
All About the Yoga Butt
16

Min

2

Level

This yoga sequence will tone your legs, buttocks and abdomen. Did you know we have an entire Yoga Butt Journey Series? Recommended props: 2 blocks

Day 3
Firm Your Butt
20

Min

2

Level

Lift and shape your seat in just 20 minutes! Did you know we have an entire Yoga Butt Journey Series?

Recommended props: blanket

Day 4
Lower Body Booster
34

Min

2

Level

This well rounded sequence focuses on strengthening your lower body.

Day 5
Lower Body Booty Flow
28

Min

2

Level

Emphasize the legs, hamstrings, quads and of course the booty in this fun and challenging class. Recommended props: 1 block

Day 6
Lower Body Tone
42

Min

3

Level

You will tone your legs and glutes in this well rounded lower body sequence. Did you know we have an entire Yoga Butt Journey Series? Recommended props: 2 blocks

Day 7
Legs and Glutes
45

Min

3

Level

A heat-building yoga class that focuses on legs and glutes. Did you know we have an entire Yoga Butt Journey Series? Recommended props: 1 block