This yoga sequence will tone your legs, buttocks and abdomen. Did you know we have an entire Yoga Butt Journey Series? Recommended props: 2 blocks
Great class, thank you!
What an effective burn!!! Loved the instruction as well
It burns in a good way!
That’s a lot of shaking and toning! Simple but challenging workout. Thanks!
This is the first time I've done a class with Jesse. I didn't find her condescending in the least, and found her lighthearted, excellent cuing refreshing. Thought she was excellent and I look forward to other classes she may teach.
As much as I feel this workout is beneficial, I can't get over the way that Jesse speaks to the student in the back. She speaks to her in such a condescending manner, that I just can't get over it to use this video. Not what I'm looking for in a yoga teacher.
Jesse is a great teacher; I love her clear instructions, detailed pointers, and the humor she adds to her classes. This video is no exception, plus it's short enough that you can do it anytime! I've been doing this one a couple times a week and I can tell I'm getting stronger, love it!
I try to do one of these after every on-line class. Loving the workout and her instruction!!
I love love love this workout. It's short enough to fit in a few times a week and I'm definitely starting to see results! Thank you, as always, Jessie! Love it!
Combined Yoga Butt with Jesses Yin & Yang and had a great toning yoga practice. Will definitely do again and again.
I like to fit this in for extra toning when I have a few minutes mid-day. You can feel it working and are more energized. Great short sequence!
Relieve minor lower back pain in just 10 minutes with a series of gentle postures and movement. Recommended props: 1 blanket, 1 bolster, 1 chair
Open and strengthen the muscles in and around the hips in this fun flow class that leads to bhujapidasana.
Melanie Lora Meltzer
Build and maintain upper and lower body strength in this quick sequence that can be done in any trimester. Recommended props: 2 blocks, 1 blanket, 1 bolster
Explore options using props that will help make your shoulder stand more accessible and safer. Recommended props: 1 yoga chair, 1 bolster, 2-3 blankets