Tone your legs and glutes in this short BarWorks routine that you can easily fit into your everyday schedule. Recommended props: chair

OMG, She is enjoys torturing you. She smiles during instruction knowing well that you are in PAIN!
Love it.

Dawn K.

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I really felt the burn in this! Its nice bc its short but challenging so when I dont have time to get to a class, I can follow these videos at home and still get a good workout! Thanks for offering these great videos!!!

emi s.

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