Play with hopping up into handstand in this fun and invigorating class!

I loved that she encouraged pausing throughout. I tried some of the hopping and handstand variations a few times over, throughout. It's a pace that I felt I could play with!

Sydni A.

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Enjoyed the creative warm-up into handstand hops. Wish this class was a little longer and we did a few more hop variations. First time with this instructor - enjoyed her calm, clear and encouraging style. Going to investigate her other videos for sure.

Lisa S.

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Great class - had so much fun trying all the different variations! Thanks so much, Sarah! Please more!

Sabine G.

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Really amazing class with thrilling variations. Thank you for making ne feel unbreakable 🌻☘ please of more of thisπŸ™πŸ»

Yvonne B.

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