This follow up class to Jesse's For My Mom class is great for beginners who want to continue to expand their yoga practice. Recommended props: 1 block, 1 blanket, 1 strap

Love this class! Namaste!

Jona B.

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This is a great sequence for anytime of day. Enjoyed the less challenging but effective stretches. Nice way to spend 30 minutes when you need some strength work but more stretching and calmness.

Dina F.

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