2 Intermediate
60 minute Eka Pada Rajakapotasana
Alexandria Crow 52 min
Get into eka pada rajakapotasana, or king pigeon pose - a great shoulder, chest and psoas opener. Recommended props: 1 block, 1 blanket
Alexandria Crow 52 min
Get into eka pada rajakapotasana, or king pigeon pose - a great shoulder, chest and psoas opener. Recommended props: 1 block, 1 blanket