2 Intermediate
45 minute In It to Yin It
David Kim 40 min
Focus on external rotation of the hip joint and your inner things in this yin based practice. Recommended props: 2 blankets, 2 blocks, 1 bolster
2 Intermediate
45 minute In It to Yin It
David Kim 40 min
Focus on external rotation of the hip joint and your inner things in this yin based practice. Recommended props: 2 blankets, 2 blocks, 1 bolster