This yoga class looks at how to twist and do it safely. Recommended props: 1 block

Thank you.

Dominique R.

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Not super challenging for a level 2. More flow would have been great.

Angela K.

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This was a really nice sequence. I feel great afterward....another favorite.

Michelle R.

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This is my absolute favorite class so far! I love twists and here I get to practice them fully with the right attention to alignment as well as a good dose of Alexandrias fab humor and mirth.

Patrizia M.

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