2 Intermediate
45 minute Niyamas
Mia Togo 50 min
Explore the sutra series with this class on the niyamas'the personal observances that can greatly aid your practice. Recommended props: 1 block
Mia Togo 50 min
Explore the sutra series with this class on the niyamas'the personal observances that can greatly aid your practice. Recommended props: 1 block