Treat yourself to this well-rounded energizing class that gives you what you need to live in the moment. Recommended props: 1 block, 1 blanket, 1 strap
I really enjoyed David's teaching style and class - i found myself able to really let go of my worries/self talk and be in the moment. His truly non-judgmental stance allowed my inner critic to take a long walk :)
This is my favorite sequence to do when I only have 20min! It's short but still feels like I got something done.
What a nice start to my day. Love the humor, the guidance and the overall well rounded feel in a short practice.
The class is good and Dave is very gentle on his guiding.
great instructor guidance - will look for more of David's offerings
Enjoyed this class. Dave's sense of humor helped to relax me with my poses. Quite a change from the calm of Melanie Meltzer who is my current go to person. Namaste.
What a lovely class
Looking forward to meeting again
thank you so much
Awesome class. Can't believe it's only 20 minutes. I echo what everyone else has said about David's sense of humor. I'll be seeking out more from him!
Love David's humor and this class is just perfect to feel great in a short time
I am so happy I found this class. David was an exceptional guide. I feel balanced and grateful for finding the time to get to my mat today.
David has a great sense of direction and cues. Love the literary reference to Don Quixote's windmills! Such panache! Alleluia indeed!
David is a wonderful balance of humor and gentleness. This class was a great 20 minute combination of energizing poses as well as calming to my spirit!
I love this class. David is great! Love his humor, and gentle calm cues. Only 20 minutes, and I feel wonderful. Looking forward to more classes from David.
Really enjoyed David's Class! Great humor and very calming/ gentle cues and instruction. Looking forward to taking more of his classes!
Perfect 20 mins of yoga. Made me energize, relax and David's comments gave me a few chuckles
Strengthen and stretch your hips in this well-rounded and challenging practice. Recommended props: 2 blocks
Work your backbends in this fun class that leads up to dhanurasana, or bow pose. Recommended props: 1 block, 1 blanket, 1 strap
Focus on opening the heart to connect to the fourth chakra, which is represented by the color green and linked to the quality and power of love in our life. Then, check out Mia's Vishuddha Chakra video. Recommended props: 2 blocks, 1 bolster
Work towards the splits, or hanumanasana, in this hamstring opening flow class. Recommended props: 2 blocks, 1 strap